To end this selfharming pattern and stop saying, "I'm not good enough" to yourself, here are 10 ways to refocus your thinking and find theFor others it shows up as comparisons; It is only then, that the tightly wound negative message of "I am not good enough," begins to unravel and there is relief This doesn't mean I encourage blame, anger, rage, or
I Never Feel Like I Ve Done Good Enough That S Why I M Always Idlehearts